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This guide has you covered with beautiful hiking trails, great food and more.\"\n};\n\nvar makeShortcode = function makeShortcode(name) {\n  return function MDXDefaultShortcode(props) {\n    console.warn(\"Component \" + name + \" was not imported, exported, or provided by MDXProvider as global scope\");\n    return mdx(\"div\", props);\n  };\n};\n\nvar TOC = makeShortcode(\"TOC\");\nvar layoutProps = {\n  _frontmatter: _frontmatter\n};\nvar MDXLayout = \"wrapper\";\nreturn function MDXContent(_ref) {\n  var components = _ref.components,\n      props = _objectWithoutProperties(_ref, _excluded);\n\n  return mdx(MDXLayout, _extends({}, layoutProps, props, {\n    components: components,\n    mdxType: \"MDXLayout\"\n  }), mdx(\"p\", null, \"If you're wondering how to spend a weekend in Salt Lake City, you're in the right place! Salt Lake City is most known as the religious center of the Mormons, but the area has so much more to offer! Personally, I was blown away by the incredible hiking opportunities located just minutes from downtown. Whether you\\u2019re looking for great food, unique landscapes or nearby hiking trails, Salt Lake City has something to offer for everyone.\"), mdx(\"p\", null, \"If you\\u2019re wondering how to spend \", mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"3 days in Salt Lake City\"), \", you\\u2019re in the right place! This Salt Lake City weekend guide includes hiking trails, delicious food and some of the things that make Salt Lake City special.\"), mdx(\"p\", null, \"Keep reading to discover the best things to do in Salt Lake City during a short trip. This guide is based on my experience spending a month in Salt Lake City in summer 2022 and includes several hiking trails. If you\\u2019re new to hiking, check out my \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"/tips/hiking/Beginner-Hiker-Tips/\"\n  }, \"beginner\\u2019s hiking guide\"), \" to get started!\"), mdx(\"br\", null), mdx(TOC, {\n    mdxType: \"TOC\"\n  }), mdx(\"br\", null), mdx(\"h1\", {\n    \"id\": \"the-best-time-to-visit-salt-lake-city\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#the-best-time-to-visit-salt-lake-city\",\n    \"aria-label\": \"the best time to visit salt lake city permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"The Best Time To Visit Salt Lake City\"), mdx(\"p\", null, \"Salt Lake City is beautiful year round. You can enjoy skiing in the winter, beautiful foliage in the fall and incredible wildflowers in the summer.\"), mdx(\"p\", null, \"In the Spring, you can expect high temperatures in the 70s (Farenheit) and low temperatures in the 40s.\"), mdx(\"p\", null, \"In the summer, highs are typically in the 90s and lows are in the 60s. Although the average highs are in the 90s, the heat can certainly reach the triple digits and be very intense.\"), mdx(\"p\", null, \"In the fall, you may have highs in the 70s and lows in the 30s. You\\u2019ll also get to enjoy some beautiful fall foliage! Leaves typically peak in early October.\"), mdx(\"p\", null, \"Finally, in the winter, you\\u2019ll likely have highs in the 40s and lows in the 20s. There are many ski opportunities near Salt Lake City and also options for winter hiking.\"), mdx(\"p\", null, \"For this Salt Lake City weekend itinerary, I recommend either visiting in mid-july for wildflower season, or May, September or early October to take advantage of nicer weather.\"), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"66.82692307692307%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": \"url('data:image/jpeg;base64,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')\",\n      \"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"A view of Lake Blanche. There is a reflection of a pointed mountain in the water.\",\n    \"title\": \"Lake Blanche in the Summer\",\n    \"src\": \"/static/666c1febe60f4aec59fb25a6395d1ec2/c2601/blanche.jpg\",\n    \"srcSet\": [\"/static/666c1febe60f4aec59fb25a6395d1ec2/5e8f5/blanche.jpg 208w\", \"/static/666c1febe60f4aec59fb25a6395d1ec2/8d0ef/blanche.jpg 416w\", \"/static/666c1febe60f4aec59fb25a6395d1ec2/c2601/blanche.jpg 832w\", \"/static/666c1febe60f4aec59fb25a6395d1ec2/9a8cd/blanche.jpg 1248w\", \"/static/666c1febe60f4aec59fb25a6395d1ec2/25339/blanche.jpg 1664w\", \"/static/666c1febe60f4aec59fb25a6395d1ec2/857b3/blanche.jpg 6000w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"Lake Blanche in the Summer\"), \"\\n  \"), \"\\n\"), mdx(\"br\", null), mdx(\"h1\", {\n    \"id\": \"where-to-stay-in-salt-lake-city\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#where-to-stay-in-salt-lake-city\",\n    \"aria-label\": \"where to stay in salt lake city permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Where to Stay in Salt Lake City\"), mdx(\"p\", null, \"There are many hotel options around the city to satisfy your budget and preferences. I recommend staying in downtown Salt Lake to be centrally located among restaurants and the surrounding outdoor destinations.\"), mdx(\"p\", null, \"For a stay on the more luxurious side, try the \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://www.anrdoezrs.net/click-100440856-13828058?sid=weekend-in-salt-lake-city&url=https%3A%2F%2Fwww.hotels.com%2Fho192686%2Fthe-grand-america-hotel-salt-lake-city-united-states-of-america%2F\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Grand America Hotel\"), \". It is centrally located downtown and features great views, large rooms and elegant decor.\"), mdx(\"p\", null, \"Another nice, downtown hotel that tends to be a bit more affordable is the Kimpton. The \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://www.kqzyfj.com/click-100440856-13828058?sid=weekend-in-salt-lake-city&url=https%3A%2F%2Fwww.hotels.com%2Fho164176%2Fkimpton-hotel-monaco-salt-lake-city-an-ihg-hotel-salt-lake-city-united-states-of-america%2F%3F\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Kimpton Hotel Monaco\"), \" is in a great location and is pet friendly with elegant decor.\"), mdx(\"p\", null, \"If hiking in the Big and Little Cottonwood Canyons is your priority, there are some nice hotels in the Cottonwood area that will be more affordable than downtown. Check out the \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://www.jdoqocy.com/click-100440856-13828058?sid=weekend-in-salt-lake-city&url=https%3A%2F%2Fwww.hotels.com%2Fho602247040%2Fhampton-inn-salt-lake-city-cottonwood-ut-holladay-united-states-of-america%2F%3F\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Cottonwood Hampton Inn\"), \" for great standard rooms at reasonable prices.\"), mdx(\"p\", null, \"If you\\u2019re interested in a home stay, I really enjoyed my month-long stay at this \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://www.airbnb.com/rooms/27781151\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Airbnb in the Liberty Wells area\"), \". The home is pet friendly, has laundry, a well stocked kitchen and a parking spot.\"), mdx(\"br\", null), mdx(\"h1\", {\n    \"id\": \"how-to-get-around-salt-lake-city\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#how-to-get-around-salt-lake-city\",\n    \"aria-label\": \"how to get around salt lake city permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"How to Get Around Salt Lake City\"), mdx(\"p\", null, \"If you don\\u2019t plan to venture far from the main areas of the city, there are public transportation options that will get you from the Salt Lake City International Airport to downtown. There are also plenty of rideshare options around town. However, you will need your own car or a rental car to travel to the various parks and trailheads that this itinerary recommends.\"), mdx(\"br\", null), mdx(\"h1\", {\n    \"id\": \"salt-lake-city-itinerary-day-one\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#salt-lake-city-itinerary-day-one\",\n    \"aria-label\": \"salt lake city itinerary day one permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Salt Lake City Itinerary: Day One\"), mdx(\"h2\", {\n    \"id\": \"antelope-island-state-park\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h2\",\n    \"href\": \"#antelope-island-state-park\",\n    \"aria-label\": \"antelope island state park permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Antelope Island State Park\"), mdx(\"p\", null, \"If you enjoy outdoor adventure, start your Salt Lake City trip with a trip to Antelope Island State Park. This is easily one of the \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"/destinations/usa/ut/Best-Hiking-Near-Salt-Lake-City/\"\n  }, \"best places to hike near Salt Lake City\"), \"! The park is about an hour away from the city but feels worlds away. From the park, you\\u2019ll enjoy great views of the Great Salt Lake, spot bison and have the chance to challenge yourself on the trails. The park costs $15 per vehicle to enter for the day.\"), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"66.82692307692307%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": \"url('data:image/jpeg;base64,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')\",\n      \"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"An expansive view of the Great Salt Lake from the top of Frary Peak.\",\n    \"title\": \"Views from Frary Peak\",\n    \"src\": \"/static/1ad2a6eed102a115c987d611843a4372/c2601/antelope.jpg\",\n    \"srcSet\": [\"/static/1ad2a6eed102a115c987d611843a4372/5e8f5/antelope.jpg 208w\", \"/static/1ad2a6eed102a115c987d611843a4372/8d0ef/antelope.jpg 416w\", \"/static/1ad2a6eed102a115c987d611843a4372/c2601/antelope.jpg 832w\", \"/static/1ad2a6eed102a115c987d611843a4372/9a8cd/antelope.jpg 1248w\", \"/static/1ad2a6eed102a115c987d611843a4372/25339/antelope.jpg 1664w\", \"/static/1ad2a6eed102a115c987d611843a4372/335ef/antelope.jpg 5886w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"Views from Frary Peak\"), \"\\n  \"), \"\\n\"), mdx(\"p\", null, \"If you\\u2019re into hiking, I highly recommend the trail to Frary Peak. Frary Peak is the tallest point on the island and provides panoramic views of the surrounding area. The trail is not easy, so you\\u2019ll need to come prepared.\"), mdx(\"p\", null, \"The \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"/destinations/usa/ut/Best-Hiking-Near-Salt-Lake-City/#frary-peak\"\n  }, \"Frary Peak hike\"), \" is about 7 miles with over 2,300 feet of elevation gain and many steep areas. There is also little to no shade, so you should start early and bring a lot of water. When you\\u2019re almost to the top, you\\u2019ll pass a radio tower where you\\u2019ll want to follow the trail to the right. The last bit of the trail has a little bit of rock scrambling and some overgrown areas.\"), mdx(\"p\", null, \"The climb is worth it for the views. You\\u2019ll be able to see the entire island, the surrounding mountains, the Great Salt Lake and Salt Lake City in the distance. I really enjoyed this adventure and was blown away by the views!\"), mdx(\"p\", null, \"For a shorter option, you can start at the same trailhead and hike to Dooly Knob, a 2.4 mile hike with just over 700 feet of elevation gain.\"), mdx(\"div\", {\n    className: \"side-by-side\"\n  }, mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"133.1730769230769%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      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\"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"On the way to Frary Peak\"), \"\\n  \"), \"\\n\"), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"133.1730769230769%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      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I saw them as I was driving towards the Fielding Garr Ranch.\"), mdx(\"p\", null, \"Along with looking for wildlife, make a stop at the visitor center and the Beach At Bridger Bay. From the beach, you can swim in the Great Salt Lake (the high salt concentration makes it very easy to float). However, my experience swimming here was very buggy and muddy, so I don\\u2019t really recommend it.\"), mdx(\"p\", null, \"The visitor center offers some nice views and has exhibits to help you learn more about the island.\"), mdx(\"h2\", {\n    \"id\": \"red-iguana\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h2\",\n    \"href\": \"#red-iguana\",\n    \"aria-label\": \"red iguana permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Red Iguana\"), mdx(\"p\", null, \"After a morning at Antelope Island, head into the city for lunch. 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This is a beautiful place for photography and where the one-time land-speed record was set at 630 mph.\"), mdx(\"div\", {\n    className: \"side-by-side\"\n  }, mdx(\"p\", null, mdx(\"span\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"133.1730769230769%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": 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parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"Lydia standing on the salt flats wearing an orange dress.\",\n    \"title\": \"Lydia standing on the salt flats wearing an orange dress.\",\n    \"src\": \"/static/4d756ed102e0cf3b3011d624b20ed530/c2601/salt.jpg\",\n    \"srcSet\": [\"/static/4d756ed102e0cf3b3011d624b20ed530/5e8f5/salt.jpg 208w\", \"/static/4d756ed102e0cf3b3011d624b20ed530/8d0ef/salt.jpg 416w\", \"/static/4d756ed102e0cf3b3011d624b20ed530/c2601/salt.jpg 832w\", \"/static/4d756ed102e0cf3b3011d624b20ed530/9a8cd/salt.jpg 1248w\", \"/static/4d756ed102e0cf3b3011d624b20ed530/25339/salt.jpg 1664w\", \"/static/4d756ed102e0cf3b3011d624b20ed530/93719/salt.jpg 4000w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    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}\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"The sunrise from Bonneville Salt Flats\",\n    \"title\": \"The sunrise from Bonneville Salt Flats\",\n    \"src\": \"/static/1df04f76cfeb1fc1c5a63333ed637139/c2601/sunrise.jpg\",\n    \"srcSet\": [\"/static/1df04f76cfeb1fc1c5a63333ed637139/5e8f5/sunrise.jpg 208w\", \"/static/1df04f76cfeb1fc1c5a63333ed637139/8d0ef/sunrise.jpg 416w\", \"/static/1df04f76cfeb1fc1c5a63333ed637139/c2601/sunrise.jpg 832w\", \"/static/1df04f76cfeb1fc1c5a63333ed637139/9a8cd/sunrise.jpg 1248w\", \"/static/1df04f76cfeb1fc1c5a63333ed637139/25339/sunrise.jpg 1664w\", \"/static/1df04f76cfeb1fc1c5a63333ed637139/9568a/sunrise.jpg 3024w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  }))), mdx(\"figcaption\", null, \"Bonneville Salt Flats\")), mdx(\"p\", null, \"The salt flats may look different depending on when you visit. The flats tend to be flooded in the winter and spring and dry in the summer and fall. When they\\u2019re wet, you can enjoy a stunning reflection. When they\\u2019re dry, you can drive your vehicle out onto the flats. Make sure that the flats are completely dry before driving on them, you don\\u2019t want to get stuck!\"), mdx(\"p\", null, \"You can access the flats from the Salt Flats Rest Area Westbound and from the Bonneville Salt Flats International Raceway. Make sure not to miss the exit, it\\u2019s a long route to circle back. During my visit in the summer, the area near the rest stop was textured and bumpy while the speedway area was extremely flat and smooth.\"), mdx(\"p\", null, \"Both areas are worth visiting and it\\u2019s really fun to drive around the flats! There is no speed limit (well, technically the speed limit is 999 mph) on the flats so you can see how fast your car will go if there is space to do so. Note that Speedweek occurs in August if you would like to see racing.\"), mdx(\"p\", null, \"It\\u2019s also worth your time to make quick stops at the The Tree of Utah sculpture on your way to the Salt Flats and at the Eastbound Rest area on the way back (where there is a platform for a higher view).\"), mdx(\"br\", null), mdx(\"h1\", {\n    \"id\": \"salt-lake-city-itinerary-day-two\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#salt-lake-city-itinerary-day-two\",\n    \"aria-label\": \"salt lake city itinerary day two permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Salt Lake City Itinerary: Day Two\"), mdx(\"h2\", {\n    \"id\": \"king-peak-coffee-roasters\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h2\",\n    \"href\": \"#king-peak-coffee-roasters\",\n    \"aria-label\": \"king peak coffee roasters permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"King Peak Coffee Roasters\"), mdx(\"p\", null, \"Spend your second day in Salt Lake City exploring the city! I recommend \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://kingspeakcoffee.com/\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"King Peak Coffee Roasters\"), \" for breakfast. This spot serves high quality coffee and fresh pastries along with specialty avocado toasts. The space feels industrial with both indoor and outdoor seating. I loved the vibe, coffee and food here.\"), mdx(\"h2\", {\n    \"id\": \"temple-square\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h2\",\n    \"href\": \"#temple-square\",\n    \"aria-label\": \"temple square permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Temple Square\"), mdx(\"p\", null, \"Salt Lake City is home to the headquarters of the Church of the Jesus Christ of Latter Day Saints (LDS Church) and a large population of Mormon\\u2019s live there. If you want to learn more about the religion, it\\u2019s worth exploring Temple Square.\"), mdx(\"p\", null, \"Temple Square is a five-block area that includes gardens, museums, restaurants and more with the Salt Lake Temple as the focal point. Typically, you can visit the Church History Museum, take public tours, explore the grounds and more.\"), mdx(\"p\", null, \"As of this writing in January 2024, the Salt Lake Temple is under renovations and much of the square is under construction. Be sure to check ahead of time for current openings and closures.\"), mdx(\"h2\", {\n    \"id\": \"try-a-dirty-soda\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h2\",\n    \"href\": \"#try-a-dirty-soda\",\n    \"aria-label\": \"try a dirty soda permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Try a Dirty Soda\"), mdx(\"p\", null, \"The \\u2018dirty soda\\u2019 trend is becoming more common across the US, but it has its roots in Utah. Mormons are prohibited from drinking coffee and tea, but soda is not specifically prohibited. Therefore, the concept of dirty soda became popular starting in 2010. The original version was made with Diet Coke, cream, coconut syrup and lime. Today, there are all manner of combinations with many different sodas and flavors.\"), mdx(\"p\", null, \"Swig and Thirst are two popular chains around Salt Lake City where you can try the sodas. I love the Fresh Prince from Thirst with lemonade and fresh fruit, and the Pure Bliss from Swig with Diet Coke, cranberry and lime. The sodas are super refreshing and delicious!\"), mdx(\"h2\", {\n    \"id\": \"international-peace-gardens\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h2\",\n    \"href\": \"#international-peace-gardens\",\n    \"aria-label\": \"international peace gardens permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"International Peace Gardens\"), mdx(\"p\", null, \"As you explore Salt Lake City, it\\u2019s worth a walk around the International Peace Gardens. This park is one of two peace gardens in the United States and is meant to be a lesson of peace and understanding between nations.\"), mdx(\"div\", {\n    className: \"side-by-side\"\n  }, mdx(\"p\", null, mdx(\"span\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"133.1730769230769%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": 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mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"A view of downtown Salt Lake City in the distance, seen from Ensign Peak.\",\n    \"title\": \"A view of downtown Salt Lake City in the distance, seen from Ensign Peak.\",\n    \"src\": \"/static/ef80504ec1f1a5cb4e9cdd7c303d80a8/c2601/cityview.jpg\",\n    \"srcSet\": [\"/static/ef80504ec1f1a5cb4e9cdd7c303d80a8/5e8f5/cityview.jpg 208w\", \"/static/ef80504ec1f1a5cb4e9cdd7c303d80a8/8d0ef/cityview.jpg 416w\", \"/static/ef80504ec1f1a5cb4e9cdd7c303d80a8/c2601/cityview.jpg 832w\", \"/static/ef80504ec1f1a5cb4e9cdd7c303d80a8/9a8cd/cityview.jpg 1248w\", \"/static/ef80504ec1f1a5cb4e9cdd7c303d80a8/25339/cityview.jpg 1664w\", \"/static/ef80504ec1f1a5cb4e9cdd7c303d80a8/51a8d/cityview.jpg 2989w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  }))), mdx(\"figcaption\", null, \"Ensign Peak\")), mdx(\"p\", null, \"When you reach the top, you\\u2019ll have an amazing view looking down at Salt Lake City. Plus, you can see the surrounding mountains, the Salt Lake City airport and more. The top has some signage at the top and a large stone pillar marking the peak.\"), mdx(\"p\", null, \"This spot gets crowded, so expect company on a nice day. You can park nearby on the street for free, just be sure to carry out all of your trash and keep this area beautiful.\"), mdx(\"br\", null), mdx(\"h1\", {\n    \"id\": \"salt-lake-city-itinerary-day-three\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#salt-lake-city-itinerary-day-three\",\n    \"aria-label\": \"salt lake city itinerary day three permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Salt Lake City Itinerary: Day Three\"), mdx(\"h2\", {\n    \"id\": \"hike-in-the-mountains-near-salt-lake-city\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h2\",\n    \"href\": \"#hike-in-the-mountains-near-salt-lake-city\",\n    \"aria-label\": \"hike in the mountains near salt lake city permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Hike in the Mountains near Salt Lake City\"), mdx(\"p\", null, \"Head into the mountains for your final day in Salt Lake City! If you\\u2019re interested in a longer hike, \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"/destinations/usa/ut/Best-Hiking-Near-Salt-Lake-City/#lake-blanche\"\n  }, \"Lake Blanche\"), \" is an incredible option. The hike is 6.8 miles and has about 2,800 feet of elevation gain, making it a steep climb. When you reach the top, you\\u2019ll be rewarded with an incredible view of Lake Blanche with the Sundial Peak behind it. There are also additional lakes next to it that you can hike around and explore. This trail is very popular so I recommend starting super early to get a parking spot. And make sure you\\u2019re prepared with plenty of water and all of the hiking essentials.\"), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"75%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": \"url('data:image/jpeg;base64,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')\",\n      \"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"A view of Lake Blanche. Two hikers sit on some red rocks near the lake and a pointy mountain peak is seen on the opposite side of the water.\",\n    \"title\": \"Lake Blanche\",\n    \"src\": \"/static/51ee40f9cf796a22d5d6c72293c63a36/c2601/lakeblanche.jpg\",\n    \"srcSet\": [\"/static/51ee40f9cf796a22d5d6c72293c63a36/5e8f5/lakeblanche.jpg 208w\", \"/static/51ee40f9cf796a22d5d6c72293c63a36/8d0ef/lakeblanche.jpg 416w\", \"/static/51ee40f9cf796a22d5d6c72293c63a36/c2601/lakeblanche.jpg 832w\", \"/static/51ee40f9cf796a22d5d6c72293c63a36/9a8cd/lakeblanche.jpg 1248w\", \"/static/51ee40f9cf796a22d5d6c72293c63a36/25339/lakeblanche.jpg 1664w\", \"/static/51ee40f9cf796a22d5d6c72293c63a36/d2602/lakeblanche.jpg 4032w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"Lake Blanche\"), \"\\n  \"), \"\\n\"), mdx(\"p\", null, \"For a shorter trail in the Big Cottonwood Canyon, check out \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"/destinations/usa/ut/Best-Hiking-Near-Salt-Lake-City/#donut-falls\"\n  }, \"Donut Falls\"), \". 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\"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  }))), mdx(\"figcaption\", null, \"Donut Falls\")), mdx(\"p\", null, \"If it\\u2019s wildflower season (usually the middle of July), head to Albion Basin to see an incredible display of Indian paintbrush, sunflowers, fireweed, lupine and many more flowers. I recommend hiking through the Albion Meadows to see the wildflowers and hiking up to Cecret Lake for a \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"/destinations/usa/ut/Best-Hiking-Near-Salt-Lake-City/#cecret-lake-from-albion-base\"\n  }, \"4.5 mile journey\"), \". This area is stunning year round, but especially beautiful when the wildflowers are popping.\"), mdx(\"p\", null, \"Not far from Albion Basin in the Little Cottonwood Canyon, \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"/destinations/usa/ut/Best-Hiking-Near-Salt-Lake-City/#gloria-falls\"\n  }, \"Gloria Falls\"), \" is another great trail to check out. 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I recommend downloading offline maps ahead of time as cell service may be spotty. And be sure to come prepared for any hike with the 10 essentials and by checking current conditions.\"), mdx(\"p\", null, \"For more hikes near Salt Lake City, check out my \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"/destinations/usa/ut/Best-Hiking-Near-Salt-Lake-City/\"\n  }, \"Salt Lake City hiking guide\"), \".\"), mdx(\"h1\", {\n    \"id\": \"final-thoughts\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#final-thoughts\",\n    \"aria-label\": \"final thoughts permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Final Thoughts\"), mdx(\"p\", null, \"Whether you\\u2019re visiting the city, the salt flats, the mountains or a bit of everything, Salt Lake City is full of gems! This city is an underrated destination and should definitely be on your USA bucket list.\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"For more information on visiting Utah, check out some of my other guides:\")), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ut/Mighty-5-Road-Trip/\"\n  }, \"An Epic Itinerary for the Utah Mighty 5 (12 Days)\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ut/Best-Hiking-Near-Salt-Lake-City/\"\n  }, \"11 Amazing Trails near Salt Lake City\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ut/Best-Moab-Itinerary/\"\n  }, \"How to Spend 3 Days in Moab\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ut/2-Days-at-Zion-National-Park/\"\n  }, \"Two Days in Zion National Park\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ut/One-Day-in-Capitol-Reef-National-Park/\"\n  }, \"How to Spend One Day in Capitol Reef National Park\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ut/Top-Things-To-Do-in-Bryce-Canyon/\"\n  }, \"The Best Day Hikes in Bryce Canyon\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ut/Best-Things-To-Do-in-Kanab-Utah/\"\n  }, \"The Best Things To Do in Kanab, Utah\"))), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"Thanks for Reading!\")));\n}\n;\nMDXContent.isMDXComponent = true;","tableOfContents":{"items":[{"url":"#the-best-time-to-visit-salt-lake-city","title":"The Best Time To Visit Salt Lake City"},{"url":"#where-to-stay-in-salt-lake-city","title":"Where to Stay in Salt Lake City"},{"url":"#how-to-get-around-salt-lake-city","title":"How to Get Around Salt Lake City"},{"url":"#salt-lake-city-itinerary-day-one","title":"Salt Lake City Itinerary: Day One","items":[{"url":"#antelope-island-state-park","title":"Antelope Island State Park"},{"url":"#red-iguana","title":"Red Iguana"},{"url":"#bonneville-salt-flats","title":"Bonneville Salt Flats"}]},{"url":"#salt-lake-city-itinerary-day-two","title":"Salt Lake City Itinerary: Day Two","items":[{"url":"#king-peak-coffee-roasters","title":"King Peak Coffee Roasters"},{"url":"#temple-square","title":"Temple Square"},{"url":"#try-a-dirty-soda","title":"Try a Dirty Soda"},{"url":"#international-peace-gardens","title":"International Peace Gardens"},{"url":"#visit-a-brewery","title":"Visit a Brewery"},{"url":"#watch-the-sunset-from-ensign-peak","title":"Watch the Sunset from Ensign Peak"}]},{"url":"#salt-lake-city-itinerary-day-three","title":"Salt Lake City Itinerary: Day Three","items":[{"url":"#hike-in-the-mountains-near-salt-lake-city","title":"Hike in the Mountains near Salt Lake City"}]},{"url":"#final-thoughts","title":"Final Thoughts"}]},"frontmatter":{"date":null,"title":"How to Spend a Long Weekend in Salt Lake City (And Nearby): 3 Day Itinerary","toc":null,"categories":"USA UT","tags":null,"affiliate":true,"ads":null,"pinDescription":null,"description":"Wondering how to spend a long weekend in Salt Lake City? 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