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    "result": {"data":{"mdx":{"body":"var _excluded = [\"components\"];\n\nfunction _extends() { _extends = Object.assign || function (target) { for (var i = 1; i < arguments.length; i++) { var source = arguments[i]; for (var key in source) { if (Object.prototype.hasOwnProperty.call(source, key)) { target[key] = source[key]; } } } return target; }; return _extends.apply(this, arguments); }\n\nfunction _objectWithoutProperties(source, excluded) { if (source == null) return {}; var target = _objectWithoutPropertiesLoose(source, excluded); var key, i; if (Object.getOwnPropertySymbols) { var sourceSymbolKeys = Object.getOwnPropertySymbols(source); for (i = 0; i < sourceSymbolKeys.length; i++) { key = sourceSymbolKeys[i]; if (excluded.indexOf(key) >= 0) continue; if (!Object.prototype.propertyIsEnumerable.call(source, key)) continue; target[key] = source[key]; } } return target; }\n\nfunction _objectWithoutPropertiesLoose(source, excluded) { if (source == null) return {}; var target = {}; var sourceKeys = Object.keys(source); var key, i; for (i = 0; i < sourceKeys.length; i++) { key = sourceKeys[i]; if (excluded.indexOf(key) >= 0) continue; target[key] = source[key]; } return target; }\n\n/* @jsxRuntime classic */\n\n/* @jsx mdx */\nvar _frontmatter = {\n  \"type\": \"Destination\",\n  \"title\": \"The Best Day Hikes in the White Mountains, New Hampshire\",\n  \"banner\": \"./northsugar.jpg\",\n  \"categories\": \"USA NH\",\n  \"tags\": [\"New England\"],\n  \"affiliate\": true,\n  \"pins\": [\"nhhikes-01.png\", \"nhhikes-02.png\", \"nhhikes-03.png\"],\n  \"related\": [\"New-England-Fall-Road-Trip\", \"Best-Things-To-Do-in-the-White-Mountains-NH\"],\n  \"description\": \"Plan an epic hiking trip to the White Mountains of New Hampshire with this hiking guide! Learn the best day hikes in the White Mountains, tips for visiting and more.\"\n};\n\nvar makeShortcode = function makeShortcode(name) {\n  return function MDXDefaultShortcode(props) {\n    console.warn(\"Component \" + name + \" was not imported, exported, or provided by MDXProvider as global scope\");\n    return mdx(\"div\", props);\n  };\n};\n\nvar TOC = makeShortcode(\"TOC\");\nvar layoutProps = {\n  _frontmatter: _frontmatter\n};\nvar MDXLayout = \"wrapper\";\nreturn function MDXContent(_ref) {\n  var components = _ref.components,\n      props = _objectWithoutProperties(_ref, _excluded);\n\n  return mdx(MDXLayout, _extends({}, layoutProps, props, {\n    components: components,\n    mdxType: \"MDXLayout\"\n  }), mdx(\"p\", null, \"White Mountain National Forest in New Hampshire is one of the best places to hike in the United States (in my opinion, at least!). The region has mountains, waterfalls, beautiful rock formations and incredible foliage in the fall. Whether you want the challenge of climbing a 4,000 foot peak or an easy trail with spectacular views, this area has it all.\"), mdx(\"p\", null, \"I spent 2 weeks in the White Mountains in September/October 2022 and was blown away by the beauty. Keep reading to learn about the best hikes in the White Mountains and tips for having a great trip.\"), mdx(\"br\", null), mdx(TOC, {\n    mdxType: \"TOC\"\n  }), mdx(\"br\", null), mdx(\"h1\", {\n    \"id\": \"leave-no-trace\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#leave-no-trace\",\n    \"aria-label\": \"leave no trace permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Leave No Trace\"), mdx(\"p\", null, \"It is so important to follow all 7 principles of leaving no trace while you\\u2019re exploring this area. Please pack out all trash, stay on the trails (especially in the alpine areas), respect others and follow all posted rules and guidelines. To learn more, review the principles at \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://lnt.org/\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"lnt.org\"), \".\"), mdx(\"h1\", {\n    \"id\": \"tips-for-visiting-the-white-mountains\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#tips-for-visiting-the-white-mountains\",\n    \"aria-label\": \"tips for visiting the white mountains permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Tips for Visiting the White Mountains\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Cell service is spotty in this area and some trails will have service while others won\\u2019t. Download offline maps on both google and All trails ahead of time, and make sure you have a backup battery.\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"The weather can change quickly in the mountains, be sure to keep an eye on the forecast before heading out and prepare accordingly. I recommend checking \", mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"https://www.mountain-forecast.com/\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"mountain-forecast.com\"), \".\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Some of the trails on this list get super crowded (such as Artists Bluff, Franconia Ridge and Mount Willard). Arrive early for the most popular trails in order to get a parking spot and beat the crowds.\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"There is a hiker shuttle that connects several of the major peaks in the White Mountains. Check their \", mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"https://www.outdoors.org/shuttle/\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"schedule here\"), \" and make a reservation by calling.\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Dogs are allowed on most of these trails! Be sure to keep them on a leash and clean up after them.\")), mdx(\"p\", null, mdx(\"em\", {\n    parentName: \"p\"\n  }, \"While it should not necessarily be your only source for information, All Trails is a great tool to see trail maps, read recent reviews and learn about the terrain. If you\\u2019ll be hiking in areas with no cell reception (like the White Mountains!), you will need \", mdx(\"a\", {\n    parentName: \"em\",\n    \"href\": \"https://alltrails.pxf.io/MmdmRo\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"All Trails Plus\"), \" to download offline maps. The cost is typically $36 a year and worth the investment.\")), mdx(\"h1\", {\n    \"id\": \"when-to-visit-the-white-mountains\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#when-to-visit-the-white-mountains\",\n    \"aria-label\": \"when to visit the white mountains permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"When To Visit the White Mountains\"), mdx(\"p\", null, \"White Mountain National Forest is open year round and each season has something different to offer. From November to April, you have a high chance of experiencing snow. (Keep in mind that it could snow anytime of year in the highest elevations). Winter activities include skiing, snowshoeing, dogsledding and more.\"), mdx(\"p\", null, \"If you are coming to hike and aren\\u2019t looking for a snowy trip, you\\u2019ll want to visit in the summer or fall. The White Mountains do not get excessively hot in the summer months; the highs rarely exceed 80\\xB0 F. And in the fall, the White Mountains experience some of the most beautiful fall foliage in the United States.\"), mdx(\"p\", null, \"I timed my visit to see peak fall foliage in the White Mountains and it was most definitely worth it. The date of peak foliage (and its intensity) can vary every year depending on rainfall and other factors. When the time gets close, you can use an \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://www.visitnh.gov/seasonal-trips/fall/foliage-tracker\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"online foliage tracker\"), \" to see how close certain areas are to peak. Even if it\\u2019s not \\u201Cpeak\\u201D foliage, you can still enjoy beautiful fall colors during the surrounding weeks. Sometimes the foliage may be completely different if you just drive a few minutes.\"), mdx(\"p\", null, \"In 2022, peak foliage was around October 6th, so I recommend planning your trip for anytime between the end of September to mid October.\"), mdx(\"h1\", {\n    \"id\": \"where-to-stay-in-the-white-mountains\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#where-to-stay-in-the-white-mountains\",\n    \"aria-label\": \"where to stay in the white mountains permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Where To Stay in the White Mountains\"), mdx(\"p\", null, \"There are many hotels and short term rental options in the area. I personally recommend basing yourself in Lincoln or Woodstock to be centrally located for the hikes on this list. I had a good experience staying at this \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://www.airbnb.com/rooms/544735031799229373?\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Airbnb in the Woodstock/Thornton area\"), \".\"), mdx(\"p\", null, \"In Lincoln, there are some great hotels close to restaurants, the beginning of the Kancamagus Highway, Artist\\u2019s Bluff and more. Check out the \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://www.stay22.com/allez/booking?campaign=new-hampshire-hikes&aid=lostwithlydiallc&checkin=&checkout=&adults=&children=&link=https%3A%2F%2Fwww.booking.com%2Fhotel%2Fus%2Frivergreen-resort.html\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Rivergreen Resort\"), \" or the \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://www.stay22.com/allez/booking?campaign=new-hampshire-hikes&aid=lostwithlydiallc&checkin=&checkout=&adults=&children=&link=https%3A%2F%2Fwww.booking.com%2Fhotel%2Fus%2Fcomfort-inn-and-suites-loon.html%3F\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Holiday Inn Express & Suites Lincoln East\"), \" for good value or the \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://www.stay22.com/allez/booking?campaign=new-hampshire-hikes&aid=lostwithlydiallc&checkin=&checkout=&adults=&children=&link=https%3A%2F%2Fwww.booking.com%2Fhotel%2Fus%2Finn-season-resorts-pollard-brook.html%3F\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"InnSeason Resorts Pollard Brook\"), \" for larger rooms with more amenities.\"), mdx(\"p\", null, \"You can also find many more hotels in North Conway, plus larger stores such as REI and Walmart.\"), mdx(\"h1\", {\n    \"id\": \"how-to-get-to-the-white-mountains\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#how-to-get-to-the-white-mountains\",\n    \"aria-label\": \"how to get to the white mountains permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"How to Get To The White Mountains\"), mdx(\"p\", null, \"There are no major airports super close to the White Mountains region. If you\\u2019re flying, I recommend flying into Portland, ME or Boston, MA and renting a car. Both are under three hours away.\"), mdx(\"p\", null, \"If it\\u2019s your first time in the area and you have enough time, you may also want to combine your visit to New Hampshire with a visit to Vermont. Check out my \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"/destinations/usa/nh/New-England-Fall-Road-Trip/\"\n  }, \"7 day road trip itinerary of New Hampshire and Vermont\"), \" for ideas!\"), mdx(\"h1\", {\n    \"id\": \"10-of-the-best-day-hikes-in-white-mountains\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#10-of-the-best-day-hikes-in-white-mountains\",\n    \"aria-label\": \"10 of the best day hikes in white mountains permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"10+ of the Best Day Hikes in White Mountains\"), mdx(\"p\", null, \"After spending a little over 2 weeks in the White Mountains region, I completely fell in love with the endless options for hiking trails! Below are details on all of the trails I\\u2019ve done, organized by easy, moderate and hard. Trails marked with a * are my favorites.\"), mdx(\"h2\", {\n    \"id\": \"the-best-easy-hiking-trails-in-the-white-mountains\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h2\",\n    \"href\": \"#the-best-easy-hiking-trails-in-the-white-mountains\",\n    \"aria-label\": \"the best easy hiking trails in the white mountains permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"The Best Easy Hiking Trails in the White Mountains\"), mdx(\"h3\", {\n    \"id\": \"flume-gorge\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h3\",\n    \"href\": \"#flume-gorge\",\n    \"aria-label\": \"flume gorge permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Flume Gorge\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"2.2 miles\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"488 feet of elevation gain\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Rated easy\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Reservations required\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"$19 per person\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Restrooms at trailheads\")), mdx(\"div\", {\n    className: \"side-by-side\"\n  }, mdx(\"p\", null, mdx(\"span\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": 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\"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"A tall waterfall with trails above it and to the side.\",\n    \"title\": \"A tall waterfall with trails above it and to the side.\",\n    \"src\": \"/static/3e881d9c7b1564d462996e19347d9acb/c2601/flumegorge.jpg\",\n    \"srcSet\": [\"/static/3e881d9c7b1564d462996e19347d9acb/5e8f5/flumegorge.jpg 208w\", \"/static/3e881d9c7b1564d462996e19347d9acb/8d0ef/flumegorge.jpg 416w\", \"/static/3e881d9c7b1564d462996e19347d9acb/c2601/flumegorge.jpg 832w\", \"/static/3e881d9c7b1564d462996e19347d9acb/9a8cd/flumegorge.jpg 1248w\", \"/static/3e881d9c7b1564d462996e19347d9acb/25339/flumegorge.jpg 1664w\", \"/static/3e881d9c7b1564d462996e19347d9acb/9568a/flumegorge.jpg 3024w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  }))), mdx(\"figcaption\", null, \"Flume Gorge\")), mdx(\"p\", null, mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://alltrails.pxf.io/Kjdjy9\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Flume Gorge\"), \" is a popular trail in the White Mountains for good reason. You\\u2019ll hike through a narrow gorge and see waterfalls, giant boulders, moss covered rocks, a covered bridge and more.\"), mdx(\"p\", null, \"Due to the popularity of this area, an advanced reservation is required and the cost was $19 per person in 2022. The area gets crowded during the day and you\\u2019ll experience less crowds if you visit when they first open.\"), mdx(\"p\", null, \"The trail is about 2 miles and rated easy. There is a loop and most visitors travel counterclockwise. The trail begins with a red covered bridge and continues into the gorge. This is one of the most beautiful parts of the trail as you walk into the gorge with views of waterfalls along the way.\"), mdx(\"p\", null, mdx(\"em\", {\n    parentName: \"p\"\n  }, \"The gorge area reminds me a lot of some of the beautiful gorges in the \", mdx(\"a\", {\n    parentName: \"em\",\n    \"href\": \"/destinations/usa/ny/Best-Hiking-Near-Ithaca/\"\n  }, \"Finger Lakes region of New York\"), \". If you\\u2019ve been to some of those (such as Watkins Glen), I would recommend skipping this in favor of other trails.\")), mdx(\"p\", null, \"After the gorge, continue for more waterfalls and another covered bridge. Towards the end, you\\u2019ll also come across the Wolf Den, which is an optional, short offshoot. This was the most exciting part for me! You are able to hike into a narrow slot area where you\\u2019ll need to squeeze yourself through the rocks at one point. (Do NOT do this if you\\u2019re claustrophobic)\"), mdx(\"p\", null, \"At the end of the trail, you\\u2019ll walk through a forest full of giant boulders that were placed by glaciers. There are even tree roots growing around some of them which is cool to see.\"), mdx(\"p\", null, \"Overall, this trail is a must if you\\u2019re looking for easy hikes and haven\\u2019t been to a gorge like this before.\"), mdx(\"h3\", {\n    \"id\": \"sabbaday-falls\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h3\",\n    \"href\": \"#sabbaday-falls\",\n    \"aria-label\": \"sabbaday falls permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Sabbaday Falls\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"0.7 miles\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"101 feet of elevation gain\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Rated easy\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"$5 parking fee or you can use the America the Beautiful pass\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Restroom at trailhead\")), mdx(\"div\", {\n    className: \"side-by-side\"\n  }, mdx(\"p\", null, mdx(\"span\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"133.1730769230769%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": \"url('data:image/jpeg;base64,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')\",\n      \"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"Looking down at the Sabbaday Waterfall. The water cascades down rocks.\",\n    \"title\": \"Looking down at the Sabbaday Waterfall. 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You can see the trail that goes in front of the waterfall.\",\n    \"title\": \"Looking down at Sabbaday Falls from the side. You can see the trail that goes in front of the waterfall.\",\n    \"src\": \"/static/02502814aa7f44aa28c9283eaea36418/c2601/sabbad.jpg\",\n    \"srcSet\": [\"/static/02502814aa7f44aa28c9283eaea36418/5e8f5/sabbad.jpg 208w\", \"/static/02502814aa7f44aa28c9283eaea36418/8d0ef/sabbad.jpg 416w\", \"/static/02502814aa7f44aa28c9283eaea36418/c2601/sabbad.jpg 832w\", \"/static/02502814aa7f44aa28c9283eaea36418/9a8cd/sabbad.jpg 1248w\", \"/static/02502814aa7f44aa28c9283eaea36418/25339/sabbad.jpg 1664w\", \"/static/02502814aa7f44aa28c9283eaea36418/9568a/sabbad.jpg 3024w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  }))), mdx(\"figcaption\", null, \"Sabbaday Falls\")), mdx(\"p\", null, \"Sabbaday Falls is a beautiful and quick trail along the Kancamagus Highway. It leads to a waterfall that seemingly takes a sharp turn as it flows through a narrow gorge. Plus, there are multiple levels of the water and the pools of water have beautiful blue and green colors.\"), mdx(\"p\", null, \"The trail begins relatively flat through the forest. After about a quarter mile, you\\u2019ll reach a short loop at the falls that allows you to see it from the base and from above.\"), mdx(\"p\", null, \"I\\u2019ve heard this trail gets very crowded, but I had it all to myself early in the morning on a weekday.\"), mdx(\"h2\", {\n    \"id\": \"the-best-moderate-hiking-trails-in-the-white-mountains\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h2\",\n    \"href\": \"#the-best-moderate-hiking-trails-in-the-white-mountains\",\n    \"aria-label\": \"the best moderate hiking trails in the white mountains permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"The Best Moderate Hiking Trails in the White Mountains\"), mdx(\"h3\", {\n    \"id\": \"artists-bluff\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h3\",\n    \"href\": \"#artists-bluff\",\n    \"aria-label\": \"artists bluff permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Artist\\u2019s Bluff\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"1.5 miles\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"436 feet of elevation gain\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Rated moderate\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Free\")), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"75%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": \"url('data:image/jpeg;base64,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')\",\n      \"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"The view of Artist's Bluff. There is a lake surrounded by mountains and colorful fall foliage.\",\n    \"title\": \"Artist's Bluff\",\n    \"src\": \"/static/afea5cd55919f88c51e09bdb76d9bfc0/c2601/artistsbluff.jpg\",\n    \"srcSet\": [\"/static/afea5cd55919f88c51e09bdb76d9bfc0/5e8f5/artistsbluff.jpg 208w\", \"/static/afea5cd55919f88c51e09bdb76d9bfc0/8d0ef/artistsbluff.jpg 416w\", \"/static/afea5cd55919f88c51e09bdb76d9bfc0/c2601/artistsbluff.jpg 832w\", \"/static/afea5cd55919f88c51e09bdb76d9bfc0/9a8cd/artistsbluff.jpg 1248w\", \"/static/afea5cd55919f88c51e09bdb76d9bfc0/25339/artistsbluff.jpg 1664w\", \"/static/afea5cd55919f88c51e09bdb76d9bfc0/d2602/artistsbluff.jpg 4032w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"Artist's Bluff\"), \"\\n  \"), \"\\n\"), mdx(\"p\", null, mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://alltrails.pxf.io/75051Q\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Artist\\u2019s Bluff\"), \" is one of most popular trails in the area for good reason. The short hike leads to an incredible view of a lake and the surrounding mountains and it\\u2019s especially stunning in the fall. Because of the popularity, this trail is extremely crowded.\"), mdx(\"p\", null, \"If you really hate crowds, I would avoid it altogether. But if you want to visit at the least busy time, I highly recommend going at sunrise on a weekday. This is when I went and the crowds were very manageable.\"), mdx(\"p\", null, \"There are a couple of different options for parking here. I parked at Lot 4; this is where the All Trails map begins and it is labeled on Google Maps as the \\u201CArtist\\u2019s Bluff Trailhead.\\u201D You can also park at Cannon Mountain RV Park, which allows for a shorter climb to reach Artists Bluff.\"), mdx(\"p\", null, \"From the main parking lot, travel counterclockwise and you\\u2019ll reach Artist\\u2019s Bluff in a little over half a mile. After watching sunrise at Artist\\u2019s Bluff, I continued on the loop trail to Bald Mountain.\"), mdx(\"p\", null, \"Bald Mountain was my favorite part because we had it all to ourselves and it offered amazing 360 views. You do not have the same epic view of the lake as Artists Bluff, but you have some amazing views of the surrounding mountains. There is a bit of rock scrambling to get up Bald Mountain, so make sure to wear proper hiking shoes.\"), mdx(\"p\", null, \"Overall, the trail is quite crowded but for good reason. If you can manage to be up early and beat the crowds, you\\u2019re sure to enjoy it. If you try visiting in the middle of the day or at sunset, you may find yourself shoulder to shoulder with many others.\"), mdx(\"h3\", {\n    \"id\": \"champney-falls-\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h3\",\n    \"href\": \"#champney-falls-\",\n    \"aria-label\": \"champney falls  permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 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\"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"Lydia sitting on a large rock and looking at a small waterfall.\",\n    \"title\": \"Lydia sitting on a large rock and looking at a small waterfall.\",\n    \"src\": \"/static/e51aa880e34fc1695cbdcb2b1122d7b6/c2601/champney3.jpg\",\n    \"srcSet\": [\"/static/e51aa880e34fc1695cbdcb2b1122d7b6/5e8f5/champney3.jpg 208w\", \"/static/e51aa880e34fc1695cbdcb2b1122d7b6/8d0ef/champney3.jpg 416w\", \"/static/e51aa880e34fc1695cbdcb2b1122d7b6/c2601/champney3.jpg 832w\", \"/static/e51aa880e34fc1695cbdcb2b1122d7b6/9a8cd/champney3.jpg 1248w\", \"/static/e51aa880e34fc1695cbdcb2b1122d7b6/25339/champney3.jpg 1664w\", \"/static/e51aa880e34fc1695cbdcb2b1122d7b6/39869/champney3.jpg 3404w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      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\"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  }))), mdx(\"figcaption\", null, \"Champney Falls\")), mdx(\"p\", null, mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://alltrails.pxf.io/LXdXRY\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Champney Falls\"), \" is another great waterfall trail along the Kancamagus Highway. The trail begins with a relatively easy walk through the forest with gradual elevation gain. When you reach the waterfall, you\\u2019ll find that there is more than first meets the eye.\"), mdx(\"p\", null, \"You\\u2019ll first come across a standard waterfall right next to the trail with a giant rock slab in front of it.\"), mdx(\"p\", null, \"Cross the water using rocks and walk past the giant rock slab. (It was doable for me without getting my feet wet.) Enter in the gorge, stand under the towering rock walls and you\\u2019ll see water tumbling off the top of the cliff. It\\u2019s a really unique waterfall that was fascinating to see.\"), mdx(\"p\", null, \"I really enjoyed this hike! It\\u2019s a great hike to add as a stop along the Kancamagus Highway.\"), mdx(\"h3\", {\n    \"id\": \"mount-willard\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h3\",\n    \"href\": \"#mount-willard\",\n    \"aria-label\": \"mount willard permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Mount Willard\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"3.1 miles\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"895 feet of elevation gain\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Rated moderate\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Free\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Restrooms at trailhead (at train station)\")), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"75%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": \"url('data:image/jpeg;base64,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')\",\n      \"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"The view from Mount Willard. There is a road in the center of two mountains and the hills are covered with orange foliage.\",\n    \"title\": \"Mount Willard\",\n    \"src\": \"/static/eee84dd05df4676eea1c19ed78e2ae8a/c2601/willard.jpg\",\n    \"srcSet\": [\"/static/eee84dd05df4676eea1c19ed78e2ae8a/5e8f5/willard.jpg 208w\", \"/static/eee84dd05df4676eea1c19ed78e2ae8a/8d0ef/willard.jpg 416w\", \"/static/eee84dd05df4676eea1c19ed78e2ae8a/c2601/willard.jpg 832w\", \"/static/eee84dd05df4676eea1c19ed78e2ae8a/9a8cd/willard.jpg 1248w\", \"/static/eee84dd05df4676eea1c19ed78e2ae8a/25339/willard.jpg 1664w\", \"/static/eee84dd05df4676eea1c19ed78e2ae8a/d2602/willard.jpg 4032w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"Mount Willard\"), \"\\n  \"), \"\\n\"), mdx(\"p\", null, mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://alltrails.pxf.io/xk6kzv\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Mount Willard\"), \" is a popular trail and leads to a beautiful view of a valley between two mountains. It is especially beautiful in the fall when the foliage colors the scene bright yellow.\"), mdx(\"p\", null, \"The trail begins behind the Crawford Notch train station. You can park in front of the train station or across the street, but the area gets busy when a train is about to leave. Cross the train tracks to reach the trail.\"), mdx(\"p\", null, \"You will turn left right away on the trail to begin heading up. The trail is well marked, but many people accidentally continue straight, so I recommend having the \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://alltrails.pxf.io/xk6kzv\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"All Trails map downloaded\"), \".\"), mdx(\"p\", null, \"The trail is a bit steep and can be slippery and muddy. Make sure to wear proper hiking shoes.\"), mdx(\"p\", null, \"The view at the top is very rewarding and worth the climb. There isn\\u2019t a ton of space, but just enough so you can spread out and have lunch. You\\u2019ll be able to see the Crawford Notch Road, the train tracks and the surrounding mountains.\"), mdx(\"p\", null, mdx(\"em\", {\n    parentName: \"p\"\n  }, \"Tip: Make quick stops at the Silver Cascade and Flume Cascade. These waterfalls are right along the road just south of Mount Willard.\")), mdx(\"h3\", {\n    \"id\": \"boulder-loop-trail\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h3\",\n    \"href\": \"#boulder-loop-trail\",\n    \"aria-label\": \"boulder loop trail permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Boulder Loop Trail\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"3.4 miles\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"925 feet of elevation gain\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Rated moderate\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"$5 parking fee or you can use the America the Beautiful pass\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Restroom at trailhead\")), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"66.82692307692307%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": \"url('data:image/jpeg;base64,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')\",\n      \"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"A view of hills with colorful foliage from the Boulder Loop Trail\",\n    \"title\": \"Boulder Loop Trail\",\n    \"src\": \"/static/814acebdcf2462c9ea6785de32fb7d53/c2601/boulder.jpg\",\n    \"srcSet\": [\"/static/814acebdcf2462c9ea6785de32fb7d53/5e8f5/boulder.jpg 208w\", \"/static/814acebdcf2462c9ea6785de32fb7d53/8d0ef/boulder.jpg 416w\", \"/static/814acebdcf2462c9ea6785de32fb7d53/c2601/boulder.jpg 832w\", \"/static/814acebdcf2462c9ea6785de32fb7d53/9a8cd/boulder.jpg 1248w\", \"/static/814acebdcf2462c9ea6785de32fb7d53/25339/boulder.jpg 1664w\", \"/static/814acebdcf2462c9ea6785de32fb7d53/857b3/boulder.jpg 6000w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"Boulder Loop Trail\"), \"\\n  \"), \"\\n\"), mdx(\"p\", null, \"The Boulder Loop trail is another trailhead located along the Kancamagus Highway. There is a covered bridge near the base of the trail and you can either drive through to reach the closest parking lot, or park next to the bridge and walk over.\"), mdx(\"p\", null, \"The trail is a loop and the elevation gain will get your heart pumping a bit. It is almost entirely in the woods (shady!) and there are some beautiful boulders along the way. Download the All Trails map to make sure you don\\u2019t miss the turn at the top. The views are along a spur trail that comes off of the loop.\"), mdx(\"p\", null, \"When you take the spur trail, there are a couple different areas with great views. You\\u2019ll be able to see the Kancamagus Highway and the surrounding mountains. As you make your way down, there are various other viewpoints along the way.\"), mdx(\"p\", null, \"This hike is a bit more underrated than many of the others on this list, so it\\u2019s a great place to go to avoid the crowds.\"), mdx(\"h3\", {\n    \"id\": \"east-rattlesnake-trail\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h3\",\n    \"href\": \"#east-rattlesnake-trail\",\n    \"aria-label\": \"east rattlesnake trail permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"East Rattlesnake Trail\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"1.2 miles\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"564 feet of elevation gain\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Rated moderate\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Free\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"No restrooms at trailhead\")), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"75%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": \"url('data:image/jpeg;base64,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')\",\n      \"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"A cloud inversion from the East Rattlesnake Trail. The sun rises over a mountain in the distance.\",\n    \"title\": \"East Rattlesnake Trail\",\n    \"src\": \"/static/0efffb6306da91aeb60d36d4420c6c50/c2601/rattlesnake.jpg\",\n    \"srcSet\": [\"/static/0efffb6306da91aeb60d36d4420c6c50/5e8f5/rattlesnake.jpg 208w\", \"/static/0efffb6306da91aeb60d36d4420c6c50/8d0ef/rattlesnake.jpg 416w\", \"/static/0efffb6306da91aeb60d36d4420c6c50/c2601/rattlesnake.jpg 832w\", \"/static/0efffb6306da91aeb60d36d4420c6c50/9a8cd/rattlesnake.jpg 1248w\", \"/static/0efffb6306da91aeb60d36d4420c6c50/25339/rattlesnake.jpg 1664w\", \"/static/0efffb6306da91aeb60d36d4420c6c50/28ece/rattlesnake.jpg 4009w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"East Rattlesnake Trail\"), \"\\n  \"), \"\\n\"), mdx(\"p\", null, \"The \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://alltrails.pxf.io/9gdgy3\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"East Rattlesnake trail\"), \" is located about 50 minutes south of Lincoln, so it\\u2019s about a bit outside of the main area of the White Mountains. However, the short climb provides amazing views and it\\u2019s a great trail for sunrise.\"), mdx(\"p\", null, \"You\\u2019ll drive through a neighborhood to reach this trail and there is limited parking, but entry is free. The trail is steep but short and you\\u2019ll have an epic view of Squam lake. You can even see a fire tower in the distance. There are other trails in the area too if you want to extend your time.\"), mdx(\"h3\", {\n    \"id\": \"north-and-middle-sugarloaf-\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h3\",\n    \"href\": \"#north-and-middle-sugarloaf-\",\n    \"aria-label\": \"north and middle sugarloaf  permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"North and Middle Sugarloaf *\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"3.3 miles\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"1,069 feet of elevation gain\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Rated moderate\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Free\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"No restroom at trailhead\")), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"66.82692307692307%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": \"url('data:image/jpeg;base64,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')\",\n      \"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"An expansive view of bright orange foliage from the North and Middle Sugarloaf Peaks Trail\",\n    \"title\": \"The Views from Middle Sugarloaf Peak\",\n    \"src\": \"/static/e27e5549452dcfd28e2637577d92ac9c/c2601/sugar.jpg\",\n    \"srcSet\": [\"/static/e27e5549452dcfd28e2637577d92ac9c/5e8f5/sugar.jpg 208w\", \"/static/e27e5549452dcfd28e2637577d92ac9c/8d0ef/sugar.jpg 416w\", \"/static/e27e5549452dcfd28e2637577d92ac9c/c2601/sugar.jpg 832w\", \"/static/e27e5549452dcfd28e2637577d92ac9c/9a8cd/sugar.jpg 1248w\", \"/static/e27e5549452dcfd28e2637577d92ac9c/25339/sugar.jpg 1664w\", \"/static/e27e5549452dcfd28e2637577d92ac9c/857b3/sugar.jpg 6000w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"The Views from Middle Sugarloaf Peak\"), \"\\n  \"), \"\\n\"), mdx(\"p\", null, \"The \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://alltrails.pxf.io/jr6rJ0\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"North and Middle Sugarloaf peaks trail\"), \" will allow you to see the vast and vibrant colors of foliage in the fall. You will hike up to two peaks for this trail, but you could also just choose one if you\\u2019re short on time.\"), mdx(\"p\", null, \"The trail begins flat and soon reaches some rocky and steep areas. As you climb up, you\\u2019ll come to a fork between North and Middle Sugarloaf. Middle Sugarloaf has more expansive views and more space to spread out, but I still felt that there were both worth doing.\"), mdx(\"p\", null, \"This was one of my favorite trails and is a great one to do if you\\u2019re visiting during peak foliage.\"), mdx(\"h2\", {\n    \"id\": \"the-best-hard-trails-in-the-white-mountains\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h2\",\n    \"href\": \"#the-best-hard-trails-in-the-white-mountains\",\n    \"aria-label\": \"the best hard trails in the white mountains permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 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3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Frankenstein Cliff and Arethusa Falls\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"4.9 miles\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"1,637 feet of elevation gain\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Rated hard\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"$5 fee for parking at Crawford Notch State Park\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Restrooms at trailhead\")), mdx(\"div\", {\n    className: \"side-by-side\"\n  }, mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": 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\"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"Lydia sitting in front of Bemis Falls along the Bemis Brook Trail\",\n    \"title\": \"Bemis Falls\",\n    \"src\": \"/static/14a2f12cf0ef3bbe66ed52ec3c683f7d/c2601/bemis.jpg\",\n    \"srcSet\": [\"/static/14a2f12cf0ef3bbe66ed52ec3c683f7d/5e8f5/bemis.jpg 208w\", \"/static/14a2f12cf0ef3bbe66ed52ec3c683f7d/8d0ef/bemis.jpg 416w\", \"/static/14a2f12cf0ef3bbe66ed52ec3c683f7d/c2601/bemis.jpg 832w\", \"/static/14a2f12cf0ef3bbe66ed52ec3c683f7d/9a8cd/bemis.jpg 1248w\", \"/static/14a2f12cf0ef3bbe66ed52ec3c683f7d/25339/bemis.jpg 1664w\", \"/static/14a2f12cf0ef3bbe66ed52ec3c683f7d/9568a/bemis.jpg 3024w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"Bemis Falls\"), \"\\n  \"), \"\\n\"), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"133.1730769230769%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": 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\"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"A view of colorful fall foliage from the Frankenstein Cliffs trail on a rainy day\",\n    \"title\": \"The View from Frankenstein Cliffs\",\n    \"src\": \"/static/13c3762222d11469e350657821ce76cb/c2601/frank.jpg\",\n    \"srcSet\": [\"/static/13c3762222d11469e350657821ce76cb/5e8f5/frank.jpg 208w\", \"/static/13c3762222d11469e350657821ce76cb/8d0ef/frank.jpg 416w\", \"/static/13c3762222d11469e350657821ce76cb/c2601/frank.jpg 832w\", \"/static/13c3762222d11469e350657821ce76cb/9a8cd/frank.jpg 1248w\", \"/static/13c3762222d11469e350657821ce76cb/25339/frank.jpg 1664w\", \"/static/13c3762222d11469e350657821ce76cb/9568a/frank.jpg 3024w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"The View from Frankenstein Cliffs\"), \"\\n  \"), \"\\n\"), mdx(\"figcaption\", null)), mdx(\"p\", null, \"The \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://alltrails.pxf.io/5g0g1N\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Frankenstein Cliff and Arethusa Falls loop\"), \" has a little bit of everything - train tracks, expansive views, waterfalls and more. It is a loop that is best taken counterclockwise so you can climb up the steepest area instead of down.\"), mdx(\"p\", null, \"Towards the beginning, the trail will lead you under a trestle bridge for Conway Scenic Railroad. Some visitors venture off of the trail to take photos from on top of the train bridge, but this can be very dangerous. Please use extreme caution and check the train schedule if you decide to do this.\"), mdx(\"p\", null, \"After the train tracks, you\\u2019ll climb up a steep hill. There are a couple of different viewpoints at the top with nice views of the mountains and hills below. You will soon climb down and reach the spur trail for Arethusa Falls. This was by far the most crowded area of the trail but the waterfall is beautiful.\"), mdx(\"p\", null, \"Finally, this is optional but I turned onto the Bemis Brook Trail coming back and was really impressed with the additional waterfalls along this trail. It\\u2019s a steep rock scramble to get down to this trail, but worth it. Bemis Falls and Coliseum Falls are both beautiful and this area is much quieter than Arethusa Falls. The trail connects back to the Arethusa Falls trail and you can continue the loop back to the parking lot.\"), mdx(\"h3\", {\n    \"id\": \"welch-dickey-loop-\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h3\",\n    \"href\": \"#welch-dickey-loop-\",\n    \"aria-label\": \"welch dickey loop  permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Welch Dickey Loop *\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"4.4 miles\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"1,778 feet of elevation gain\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Rated hard\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"$5 parking fee or you can use the America the Beautiful pass\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Restroom at trailhead\")), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"66.82692307692307%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": \"url('data:image/jpeg;base64,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')\",\n      \"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"Looking down at the views from the Welch Dickey Loop. There are mountains with mostly green trees with a pops of red.\",\n    \"title\": \"Views from the Welch Dickey Loop\",\n    \"src\": \"/static/3be862ca8dadc17451c56441d3471b26/c2601/welchdick.jpg\",\n    \"srcSet\": [\"/static/3be862ca8dadc17451c56441d3471b26/5e8f5/welchdick.jpg 208w\", \"/static/3be862ca8dadc17451c56441d3471b26/8d0ef/welchdick.jpg 416w\", \"/static/3be862ca8dadc17451c56441d3471b26/c2601/welchdick.jpg 832w\", \"/static/3be862ca8dadc17451c56441d3471b26/9a8cd/welchdick.jpg 1248w\", \"/static/3be862ca8dadc17451c56441d3471b26/25339/welchdick.jpg 1664w\", \"/static/3be862ca8dadc17451c56441d3471b26/857b3/welchdick.jpg 6000w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"Views from the Welch Dickey Loop\"), \"\\n  \"), \"\\n\"), mdx(\"p\", null, \"The \", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://alltrails.pxf.io/LXdXRM\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"Welch Dickey Loop\"), \" another one of my favorite trails in the White Mountains area. You will hike a loop and conquer both the Welch and Dickey Peaks with a multitude of views along the way.\"), mdx(\"p\", null, \"It is best to go counterclockwise so you can hike up some of the steepest areas instead of down. Proper hiking shoes are a must for this trail because there are many areas where you\\u2019ll be climbing up slick rocks and will need to rely on the traction of your shoes.\"), mdx(\"p\", null, \"The first overlook is just over a mile into the hike, and then you\\u2019ll enjoy almost constant views. You can also turn around after the overlook if you\\u2019re nervous about the climb or short on time. From there, you\\u2019ll continue up to the Welch Peak and then the Dickey Peak. The Welch Peak had slightly better views in my opinion.\"), mdx(\"p\", null, \"Overall, this trail has some of my favorite views and offers a lot of wow factor for it\\u2019s distance. I highly recommend adding it to your New Hampshire itinerary.\"), mdx(\"h3\", {\n    \"id\": \"mount-lafayette-and-franconia-ridge-trail-\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h3\",\n    \"href\": \"#mount-lafayette-and-franconia-ridge-trail-\",\n    \"aria-label\": \"mount lafayette and franconia ridge trail  permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Mount Lafayette and Franconia Ridge Trail *\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"8.1 miles\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"3,795 feet of elevation gain\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Rated hard\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Free\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Restrooms at trailhead\")), mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"66.82692307692307%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": \"url('data:image/jpeg;base64,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')\",\n      \"backgroundSize\": \"cover\",\n      \"display\": \"block\"\n    }\n  }), mdx(\"img\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-image\",\n    \"alt\": \"The hike along the ridge on top of the Franconia Ridge trail.\",\n    \"title\": \"Franconia ridge\",\n    \"src\": \"/static/bb6a341fb6197525c1626e1a4cbfb341/c2601/franconiaridge.jpg\",\n    \"srcSet\": [\"/static/bb6a341fb6197525c1626e1a4cbfb341/5e8f5/franconiaridge.jpg 208w\", \"/static/bb6a341fb6197525c1626e1a4cbfb341/8d0ef/franconiaridge.jpg 416w\", \"/static/bb6a341fb6197525c1626e1a4cbfb341/c2601/franconiaridge.jpg 832w\", \"/static/bb6a341fb6197525c1626e1a4cbfb341/9a8cd/franconiaridge.jpg 1248w\", \"/static/bb6a341fb6197525c1626e1a4cbfb341/25339/franconiaridge.jpg 1664w\", \"/static/bb6a341fb6197525c1626e1a4cbfb341/857b3/franconiaridge.jpg 6000w\"],\n    \"sizes\": \"(max-width: 832px) 100vw, 832px\",\n    \"style\": {\n      \"width\": \"100%\",\n      \"height\": \"100%\",\n      \"margin\": \"0\",\n      \"verticalAlign\": \"middle\",\n      \"position\": \"absolute\",\n      \"top\": \"0\",\n      \"left\": \"0\"\n    },\n    \"loading\": \"lazy\",\n    \"decoding\": \"async\"\n  })), \"\\n    \", mdx(\"figcaption\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-figcaption\"\n  }, \"Franconia ridge\"), \"\\n  \"), \"\\n\"), mdx(\"p\", null, \"Finally, I\\u2019m ending the list with one of my all time favorite trails - the \", \"[Mount Lafayette and Franconia Ridge Loop]\", \"(\", mdx(\"a\", {\n    parentName: \"p\",\n    \"href\": \"https://alltrails.pxf.io/xk6kz1\",\n    \"target\": \"_blank\",\n    \"rel\": \"noopener\"\n  }, \"https://alltrails.pxf.io/xk6kz1\"), \". This trail can be very difficult, so please only attempt it if you\\u2019re an experienced hiker and you come prepared. If you\\u2019re up for the challenge, the trail is incredibly rewarding and full of variety.\"), mdx(\"p\", null, \"Be sure to check the weather forecast before attempting this hike. The mountain peaks can often see high winds, snow and ice even if the weather is okay at the base.\"), mdx(\"p\", null, \"The trail is 8.1 miles with over 3,000 feet of elevation gain. It is a loop and most go counterclockwise in order to climb up the steepest section of rock scrambling instead of down.\"), mdx(\"p\", null, \"The adventure begins on the Falling Waters trail where you will see several waterfalls with several water crossings. There is a lot of rock scrambling here and some areas may be slippery, so be careful. After a little under 3 miles, you\\u2019ll reach Haystack peak and be rewarded with 360 views of the area.\"), mdx(\"p\", null, mdx(\"em\", {\n    parentName: \"p\"\n  }, \"On this trail especially, you\\u2019ll notice that there are very few switchbacks on trails in this area. Instead, they are often built straight up and require a lot of rock scrambling. Do not underestimate this hike!\")), mdx(\"p\", null, \"The trail then follows along the ridge for another 1.5 miles. This is the best part of the trail. You will hike among alpine landscapes and enjoy views for mountainous views for miles. While hiking along the ridge, you\\u2019ll climb 4 peaks and two of them are over 4,000 feet.\"), mdx(\"p\", null, \"After reaching the top of Mount Lafayette, you\\u2019ll begin making your way down. A little over a mile after the peak, you can stop for food, water, warmth and a restroom at the Greenleaf Hut. The hut provides lodging for thru hikers and backpackers, but also serves food to day hikers at affordable prices. When I was there, they were serving potato dill soup, coffee, bread and lemonade. They also have some items for sale like chapstick and books to borrow. They don\\u2019t take credit cards, so bring cash or you can pay via venmo.\"), mdx(\"p\", null, \"After you\\u2019re properly warm and fed, begin the 3 mile trek back down to complete the trail. This portion was harder than I thought it would be - there is a lot of rock scrambling going down and some areas are quite slippery.\"), mdx(\"p\", null, \"Overall, this hike is challenging but so much fun and extremely rewarding. It certainly made me want to return to hike more 4,000 feet peaks in the future.\"), mdx(\"h2\", {\n    \"id\": \"hikes-on-my-list-for-next-time\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h2\",\n    \"href\": \"#hikes-on-my-list-for-next-time\",\n    \"aria-label\": \"hikes on my list for next time permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Hikes on my List for Next Time\"), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Mount Washington: Mount Washington is the highest peak in the Northeastern United States and there are multiple trail options to reach the top. I drove to the peak, but would love to hike next time.\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Flume Slide to Liberty Spring Trail: This is a popular trail for summiting two 4,000 foot peaks with amazing views along the way.\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Mount Garfield: Another 4,000 foot peak with expansive views.\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Mount Carrigan: Another epic 4,000 foot peak trail with a fire tower at the top.\")), mdx(\"h1\", {\n    \"id\": \"where-to-eat-near-the-white-mountains\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#where-to-eat-near-the-white-mountains\",\n    \"aria-label\": \"where to eat near the white mountains permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Where to Eat near the White Mountains\"), mdx(\"p\", null, \"You\\u2019re sure to work up an appetite after all of this hiking! Here are my favorite restaurants in the area:\"), mdx(\"div\", {\n    className: \"side-by-side\"\n  }, mdx(\"p\", null, \"\\n  \", mdx(\"figure\", {\n    parentName: \"p\",\n    \"className\": \"gatsby-resp-image-figure\",\n    \"style\": {}\n  }, mdx(\"span\", {\n    parentName: \"figure\",\n    \"className\": \"gatsby-resp-image-wrapper\",\n    \"style\": {\n      \"position\": \"relative\",\n      \"display\": \"block\",\n      \"marginLeft\": \"auto\",\n      \"marginRight\": \"auto\",\n      \"maxWidth\": \"832px\"\n    }\n  }, mdx(\"span\", {\n    parentName: \"span\",\n    \"className\": \"gatsby-resp-image-background-image\",\n    \"style\": {\n      \"paddingBottom\": \"133.1730769230769%\",\n      \"position\": \"relative\",\n      \"bottom\": \"0\",\n      \"left\": \"0\",\n      \"backgroundImage\": 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I loved the kung pao cauliflower and the zucchini fries.\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"White Mountain Bagel Co: A wonderful place to grab a filling breakfast and a coffee in Lincoln.\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Gypsy Cafe: A restaurant in Lincoln that features food from all around the world. I enjoyed the Malai Kofta (an Indian dish) and the Egyptian Brussel Sprouts.\"), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, \"Cheese Louise: The perfect stop at the end of the Kancamagus Highway! 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Today, there is a plaza where you can line up part of a face to the place on the rock, so you can see what it used to look like.\")), mdx(\"p\", null, mdx(\"em\", {\n    parentName: \"p\"\n  }, \"For more of the \", mdx(\"a\", {\n    parentName: \"em\",\n    \"href\": \"/destinations/usa/nh/Best-Things-To-Do-in-the-White-Mountains-NH/\"\n  }, \"best things to do in the White Mountains, check out my guide\"), \"!\")), mdx(\"h1\", {\n    \"id\": \"final-thoughts\",\n    \"style\": {\n      \"position\": \"relative\"\n    }\n  }, mdx(\"a\", {\n    parentName: \"h1\",\n    \"href\": \"#final-thoughts\",\n    \"aria-label\": \"final thoughts permalink\",\n    \"className\": \"anchor before\"\n  }, mdx(\"svg\", {\n    parentName: \"a\",\n    \"aria-hidden\": \"true\",\n    \"height\": \"28\",\n    \"version\": \"1.1\",\n    \"viewBox\": \"0 0 16 16\",\n    \"width\": \"20\"\n  }, \"\\n      \", mdx(\"path\", {\n    parentName: \"svg\",\n    \"fillRule\": \"evenodd\",\n    \"d\": \"M4 9h1v1H4c-1.5 0-3-1.69-3-3.5S2.55 3 4 3h4c1.45 0 3 1.69 3 3.5 0 1.41-.91 2.72-2 3.25V8.59c.58-.45 1-1.27 1-2.09C10 5.22 8.98 4 8 4H4c-.98 0-2 1.22-2 2.5S3 9 4 9zm9-3h-1v1h1c1 0 2 1.22 2 2.5S13.98 12 13 12H9c-.98 0-2-1.22-2-2.5 0-.83.42-1.64 1-2.09V6.25c-1.09.53-2 1.84-2 3.25C6 11.31 7.55 13 9 13h4c1.45 0 3-1.69 3-3.5S14.5 6 13 6z\"\n  }), \"\\n    \")), \"Final Thoughts\"), mdx(\"p\", null, \"I hope this New Hampshire hiking guide helps you plan an epic hiking trip to the New Hampshire White Mountains! It is such an incredible hiking destination in New England and I hope you love it as much as I do.\"), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"For more New England and New York Travel Guides, check out these blogs:\")), mdx(\"ul\", null, \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ma/One-Day-in-Boston/\"\n  }, \"How to Spend One Day in Boston\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/me/Best-Hiking-Trails-in-Acadia-National-Park/\"\n  }, \"The Best Hiking Trails in Acadia National Park\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/nh/New-England-Fall-Road-Trip/\"\n  }, \"7 Day Fall Road Trip Itinerary for New Hampshire and Vermont\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/me/Acadia-National-Park-Itinerary/\"\n  }, \"How to Spend 3 Days in Acadia National Park\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/me/Acadia-One-Day-Itinerary/\"\n  }, \"How to Spend 1 Day in Acadia National Park\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/me/Acadia-National-Park-Fall/\"\n  }, \"The Ultimate Fall Guide to Acadia National Park\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ny/Best-Hiking-Near-Ithaca/\"\n  }, \"The Best Hiking near Ithaca, New York\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ny/Travel-Guide-for-Winter-in-Buffalo-NY/\"\n  }, \"The Ultimate Winter Guide to Buffalo, New York\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ct/Connecticut-Day-Trip/\"\n  }, \"The Perfect Day Trip to Connecticut\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/nh/5-Day-New-England-Fall-Road-Trip/\"\n  }, \"The Perfect 5 Day New England Road Trip\")), \"\\n  \", mdx(\"li\", {\n    parentName: \"ul\"\n  }, mdx(\"a\", {\n    parentName: \"li\",\n    \"href\": \"/destinations/usa/ri/Rhode-Island-Day-Trip/\"\n  }, \"How to Spend 1 Day in Rhode Island\"))), mdx(\"p\", null, mdx(\"strong\", {\n    parentName: \"p\"\n  }, \"Thanks for Reading!\")));\n}\n;\nMDXContent.isMDXComponent = true;","tableOfContents":{"items":[{"url":"#leave-no-trace","title":"Leave No Trace"},{"url":"#tips-for-visiting-the-white-mountains","title":"Tips for Visiting the White Mountains"},{"url":"#when-to-visit-the-white-mountains","title":"When To Visit the White Mountains"},{"url":"#where-to-stay-in-the-white-mountains","title":"Where To Stay in the White Mountains"},{"url":"#how-to-get-to-the-white-mountains","title":"How to Get To The White Mountains"},{"url":"#10-of-the-best-day-hikes-in-white-mountains","title":"10+ of the Best Day Hikes in White Mountains","items":[{"url":"#the-best-easy-hiking-trails-in-the-white-mountains","title":"The Best Easy Hiking Trails in the White Mountains","items":[{"url":"#flume-gorge","title":"Flume Gorge"},{"url":"#sabbaday-falls","title":"Sabbaday Falls"}]},{"url":"#the-best-moderate-hiking-trails-in-the-white-mountains","title":"The Best Moderate Hiking Trails in the White Mountains","items":[{"url":"#artists-bluff","title":"Artist’s Bluff"},{"url":"#champney-falls-","title":"Champney Falls *"},{"url":"#mount-willard","title":"Mount Willard"},{"url":"#boulder-loop-trail","title":"Boulder Loop Trail"},{"url":"#east-rattlesnake-trail","title":"East Rattlesnake Trail"},{"url":"#north-and-middle-sugarloaf-","title":"North and Middle Sugarloaf *"}]},{"url":"#the-best-hard-trails-in-the-white-mountains","title":"The Best Hard Trails in the White Mountains","items":[{"url":"#frankenstein-cliff-and-arethusa-falls","title":"Frankenstein Cliff and Arethusa Falls"},{"url":"#welch-dickey-loop-","title":"Welch Dickey Loop *"},{"url":"#mount-lafayette-and-franconia-ridge-trail-","title":"Mount Lafayette and Franconia Ridge Trail *"}]},{"url":"#hikes-on-my-list-for-next-time","title":"Hikes on my List for Next Time"}]},{"url":"#where-to-eat-near-the-white-mountains","title":"Where to Eat near the White Mountains"},{"url":"#things-to-do-besides-hiking-in-the-white-mountains","title":"Things To Do Besides Hiking in the White Mountains"},{"url":"#final-thoughts","title":"Final Thoughts"}]},"frontmatter":{"date":null,"title":"The Best Day Hikes in the White Mountains, New 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